Let me go on, Like a Blister in the Sun

So after swapping my rest day from Thursday to Wednesday, thus giving my blister extra time to heal, I went for a ride. Result: no pain, no rubbing. The real test came with a 1:10 run (with 12 x 2:40 solid, 1:20 easy). Result: not much pain, but the blister protection patch is liable to slip as the shoes and $ock$ become moist.

Heal heel!

I have a Quarterly Performance Review coming up at work. This is the first time we are having a quarterly one. I am just over the moon...